Download the fantastic book titled Burnout written by Emily Nagoski, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Burnout", which was released on 28 March 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Burnout by Emily Nagoski PDF
The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info
Detail About Burnout PDF
- Author : Emily Nagoski
- Publisher : Anonim
- Genre : Health & Fitness
- Total Pages : 305 pages
- ISBN : 198481706X
- Release Date : 28 March 2024
- PDF File Size : 25,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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