Download the fantastic book titled Beyond Anger A Guide for Men written by Thomas J. Harbin, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Beyond Anger A Guide for Men", which was released on 31 July 2018. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Beyond Anger A Guide for Men by Thomas J. Harbin PDF
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
Detail About Beyond Anger A Guide for Men PDF
- Author : Thomas J. Harbin
- Publisher : Da Capo Lifelong Books
- Genre : Self-Help
- Total Pages : 323 pages
- ISBN : 0738234796
- Release Date : 31 July 2018
- PDF File Size : 16,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of Beyond Anger A Guide for Men by Thomas J. Harbin. This book is available in ePub and PDF format with a single click unlimited downloads.